As a parent, you want the best for your child in every aspect of life, including their health. One important area that sometimes gets overlooked is oral health. Starting good dental habits early can set the foundation for a lifetime of healthy smiles. Whether your child is teething, has their first tooth, or is starting to learn how to brush, it’s never too early to start caring for their teeth.
Start Early: Even Before the First Tooth
Dental care for babies begins even before they have their first tooth. Oral hygiene should start as soon as your baby’s gums are formed, which occurs before teeth appear. Using a soft, damp cloth, gently wipe your baby’s gums after feedings to remove any leftover milk. This helps prevent plaque buildup and get them used to having their mouth cleaned.
Once the first tooth appears, usually around six months, it’s time to transition to a soft baby toothbrush. You don’t need toothpaste at this stage—just water and a soft-bristled brush. Brushing once a day can set the stage for a good routine as they grow.
Teething: What to Expect
Teething can be an uncomfortable time for both babies and parents. As your child’s teeth begin to emerge, they may experience discomfort, drooling, and irritability. Offering chilled teething rings or a clean washcloth to chew on can help soothe sore gums. Be mindful of teething gels, though, as some may contain ingredients that are not recommended for babies. If you’re unsure, check with your pediatrician or dentist for the best remedies.
Teething also signals that it’s time to be more diligent about oral hygiene. Continue to wipe their gums with a cloth or use a soft brush to clean the new teeth. If your child begins to refuse brushing due to discomfort, try using a cool toothbrush to ease the process.
The First Visit to the Dentist: When and Why
The American Academy of Pediatric Dentistry recommends that children visit the dentist by their first birthday or within six months of getting their first tooth. While that may seem early, the first visit sets the tone for a lifetime of good dental care. During this visit, the dentist will examine your child’s teeth and gums for signs of any issues and provide guidance on proper oral care.
The first visit is also a great time to discuss any teething concerns, early dental habits, and to ask questions about your child’s diet and how it can impact their dental health. The dentist will also advise on fluoride use and help you establish a dental routine that is right for your child.
Brushing and Flossing: Teaching Good Habits
Once your child has several teeth, it’s important to start brushing twice a day with fluoride toothpaste. For children under the age of 3, use a small smear of toothpaste—about the size of a grain of rice. From ages 3 to 6, you can increase it to a pea-sized amount. Be sure to supervise your child while they brush, and help them brush properly until they can do it on their own, usually around age 6-7.
Flossing becomes important once your child’s teeth start to touch. This helps remove food particles and plaque between teeth, which a toothbrush may miss. For young children, you can use a floss pick or a special flossing tool designed for little hands.
Diet: How Food Affects Oral Health
What your child eats plays a big role in their dental health. Limit sugary snacks and drinks—these can lead to cavities and tooth decay. Fruit juices, especially those that are high in sugar and acid, can also harm teeth if consumed frequently.
Instead, encourage foods that promote healthy teeth, such as:
- Dairy products like milk and cheese, which are rich in calcium and help strengthen teeth.
- Fruits and vegetables, which are high in fiber and help clean teeth naturally.
- Water—encourage your child to drink plenty of water throughout the day. Not only is it good for hydration, but it helps wash away food particles and sugar from their teeth.
If your child does have sugary snacks or drinks, try to offer them during mealtime to minimize the risk of cavities. Afterward, make sure they brush their teeth or rinse their mouth with water.
Using a Fluoride Toothpaste
Fluoride is essential for strengthening enamel and preventing tooth decay. For children over 2 years old, fluoride toothpaste is a good choice. However, it’s important to supervise brushing to ensure they don’t swallow too much toothpaste, which can lead to fluorosis, a condition that causes discoloration of the teeth.
Discuss fluoride use with your dentist to determine the right approach based on your child’s age and health. In some areas, the water supply is fluoridated, but in others, supplemental fluoride may be necessary.
Lead by Example: Be a Role Model
Children are more likely to adopt good habits when they see their parents doing the same. Make brushing a fun, family routine, and encourage your child to be involved in the process. You can even turn it into a game by playing their favorite song and brushing along with them, or using fun toothbrushes with characters they love.
The Very Best Family Dentistry Serving Savannah and Georgetown
Caring for your child’s teeth from the start is a crucial part of their overall health. Establishing a consistent oral hygiene routine, ensuring regular dental visits, and promoting a healthy diet will set the foundation for a lifetime of healthy smiles. As a parent, your involvement is key to your child’s dental success: your positive influence will help them develop habits that will last well into adulthood.
If you’re unsure about your child’s oral health, or need guidance on the next steps in their care, don’t hesitate to reach out to the dental team at Medical Arts Dentistry. They’re here to help guide you through each stage of your child’s dental journey and keep their smile healthy for years to come. For more information, call 912-355-0605 for our Savannah location and 912-921-0401 for our Georgetown location.